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Homemade Slimming Beverage Recipes

spinach leaves

Homemade Slimming Beverage Recipes

Any young man and girl, man and woman can cook them, even a child under the control of adults can become an exquisite wizard making healthy and tasty cocktails. You can surprise your other half with a pleasant combination of ingredients, amaze your friends and acquaintances, even for yourself, to maintain the harmony of your figure, you can treat yourself to cook one of the recipes below.

"Yellow-green crank"

You need to take 350 ml of mineral still water, add three bananas, cut into small pieces, a few spinach leaves, in which there are enough vitamins and nutrients in a daily equivalent, squeeze the juice of half a lemon or lime and mix this pleasure together in a blender.

"Blueberry pleasure"

Take three tablespoons of blueberries, this berry is very tasty and healthy, strengthens the immune system, improves eyesight, put in a blender toss two sensory bananas to the berries, a third of lemon juice, 2 celery stalks will complement the composition, add 1 cup of water and then beat and refrigerate. After 15 minutes, blueberry pleasure will be ready.

"How to Burn Calories"

Celery has an excellent property to burn calories. Take 2 stalks of celery. One glass of spinach leaves, one glass of non-carbonated mineral water, 1 banana, sprinkle this miracle with lime juice, you just need to beat in a blender. The drink is ready.

For sweet

To make a simple drink, we need a cucumber that can remove toxins and toxins from our body, a bunch of lettuce leaves rich in vitamin E. Mix them in a blender, peel the cucumber, juice of half a lemon a glass of water, and a spoonful of honey will give a pleasant aroma to the drink.

glass water

Vegetable breakthrough of colors

Prepare a thick vegetable drink. Rich in vitamins since it includes one carrot, 1 beet, one stalk of celery, a cucumber and two apples. Naturally, before dressing in a blender, we feel the vegetables and add a bunch of parsley and a little ginger to taste.

"Charge"

For cooking, take a banana, it cheers you up, removes leftovers and energizes, mix with a bunch of spinach leaves, add 1 apple, the juice of half a lemon and place in a blender. Cool the drink and energy will not leave you all day.

"Good morning"

A beautiful morning and drink for inspired includes spinach leaves, 5 lettuce leaves, three stalks of celery, 1 green pear, one banana lime or lemon juice and 1.5 cups of water. Sliced products of a drink for a figure called good morning are placed in a blender and after several manipulations it is ready.

"Juicy"

The figure should always be in shape, so for this we take 3 carrots, two green apples, a small piece of ginger, two bananas, 1 peeled orange, a handful of mint leaves. From carrots, apple and orange, we pre-squeeze it into juice and add it to the blender along with other products.

"Forest Beauty"

juice half lemon

The freshness and smell of the forest is what distinguishes this drink from others. Take 150 grams of ice cream lingonberries (cranberries), 200 grams of strawberries, one banana, you need 1 cup of fresh mint and a glass of water. Mix and send to the blender.

"Slow"

Bran excellent slow carbohydrates, no matter how by the way for the perfect figure. Take half a peeled banana, half a green apple, a tablespoon of bran, and any herbs that you like (spinach, basil, cilantro, mint) and a glass of water and place in a blender.

"Tea for a figure"

The main ingredient of this drink will be one glass of green tea. Antioxidants and vitamins are very beneficial for our body. Add here one peeled cucumber, two bunches of spinach leaves, chopped pineapple in the amount of two small cups, juice of half a lemon, a small amount of ginger root. Enjoy with pleasure the drink tea for the figure.

Grape

This drink contains a large amount of vitamin C, thanks to half a grapefruit, 15 pieces of frozen strawberries, a dozen seedless grapes, half an avocado, one banana, juice of half a lemon or lime and chop a handful of flaxseeds in a blender. And of course, just add water to this miracle.

"Green pleasure"

Everyone who loves an apple and a cucumber. Mix one green apple, the juice of half a lemon and two cucumbers with mineral still water in a blender. The taste of the drink will be very pleasant and useful for a slim figure.

With recipes for homemade slimming drinks, you have learned a lot. Dare and exercise. I wish you good appetite and a slender figure. Best regards, Sergei.

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half lemon, juice half, juice half lemon, spinach leaves, glass water, apple juice