3x8-10 swing Alexander Zass Another rule Baked Potato Recipe Banana Cake Burning Products Caesar Salad Cake Recipe Euro 2016 Fish Cake Fish Cake Recipe Fitness Roll Fitness Roll Recipe Fitness item Ginger Property Grand Prix Growth Products Ivan Mikhailovich Ivan Mikhailovich Zaikin Ivan Vasilyevich Kiwi Salad Leave smile Muscle Growth Products Product purchase Product purchase rules Proper Caesar Protein Cupcakes Quick Fish Quick Fish Cake Roll Recipe Russian athletes Russian strongmen abdominal muscles absorption nutrients activity joints affect body appear royal apple juice arms legs attracted attention back keep baked potatoes banana cake oven banana cake recipe barbell press bench press block crossover body receives body receives vitamin body size burning process cake oven calorie foods canít lose canít lose weight cardio elliptical cardio elliptical trainer change position changing position changing position hands chicken eggs chicken muffins classic lying cocoa nibs compression force compression force kilograms considered knocked correct implementation cottage cheese crazy money cream cream cream fitness cream recipe cream recipe need dark chocolate days days death sentence diet does diet does help direction pips dish baked dish baked potatoes donít need down metabolism drying body dumbbells inclined dumbbells standing dumbbells standing side each direction each direction pips eggs fitness elliptical trainer energy consumption exercise equipment exercise number experienced athletes fans this feeling hunger first time fitness cream fitness rolls fitness training fitness training special flat stomach food purchase forty years free weights game towns ginger weight glass water gold medals good mood half lemon head down healthy lifestyle healthy nuts incline head intake protein interesting fact items fitness juice half juice half lemon know chicken large weights leaps bounds lifting dumbbells lifting legs list lowest list lowest calorie lose weight losing weight lower part lowest calorie lowest calorie foods minutes pulling minutes push-ups most healthy most healthy nuts most spectacular most spectacular sports muscle addiction muscle group muscle groups muscle mass muscle relief muscles shoulder muscles shoulder girdle name photo national team nutrition includes nutrition work oblique muscles part pectoral pectoral muscles percentage body pine nuts position hands positive effect press cubes products good products good mood products muscle products muscle growth program street proper nutrition properties ginger protein shake protein shake home rare exercise reason lose relief muscles role eggs role eggs fitness roller press royal races shake home shoulder girdle skating rink small pieces smile together special forces spectacular sports spinach leaves strength training team which their weight there press there press cubes this article this element this exercise this game this group this sport training equipment training program training program street training special training special forces upper block weight home weight loss weight pump weights exercise weights exercise equipment working weight your body your elbows your muscles your weight

Homemade Slimming Beverage Recipes

spinach leaves

Homemade Slimming Beverage Recipes

Any young man and girl, man and woman can cook them, even a child under the control of adults can become an exquisite wizard making healthy and tasty cocktails. You can surprise your other half with a pleasant combination of ingredients, amaze your friends and acquaintances, even for yourself, to maintain the harmony of your figure, you can treat yourself to cook one of the recipes below.

"Yellow-green crank"

You need to take 350 ml of mineral still water, add three bananas, cut into small pieces, a few spinach leaves, in which there are enough vitamins and nutrients in a daily equivalent, squeeze the juice of half a lemon or lime and mix this pleasure together in a blender.

"Blueberry pleasure"

Take three tablespoons of blueberries, this berry is very tasty and healthy, strengthens the immune system, improves eyesight, put in a blender toss two sensory bananas to the berries, a third of lemon juice, 2 celery stalks will complement the composition, add 1 cup of water and then beat and refrigerate. After 15 minutes, blueberry pleasure will be ready.

"How to Burn Calories"

Celery has an excellent property to burn calories. Take 2 stalks of celery. One glass of spinach leaves, one glass of non-carbonated mineral water, 1 banana, sprinkle this miracle with lime juice, you just need to beat in a blender. The drink is ready.

For sweet

To make a simple drink, we need a cucumber that can remove toxins and toxins from our body, a bunch of lettuce leaves rich in vitamin E. Mix them in a blender, peel the cucumber, juice of half a lemon a glass of water, and a spoonful of honey will give a pleasant aroma to the drink.

glass water

Vegetable breakthrough of colors

Prepare a thick vegetable drink. Rich in vitamins since it includes one carrot, 1 beet, one stalk of celery, a cucumber and two apples. Naturally, before dressing in a blender, we feel the vegetables and add a bunch of parsley and a little ginger to taste.


For cooking, take a banana, it cheers you up, removes leftovers and energizes, mix with a bunch of spinach leaves, add 1 apple, the juice of half a lemon and place in a blender. Cool the drink and energy will not leave you all day.

"Good morning"

A beautiful morning and drink for inspired includes spinach leaves, 5 lettuce leaves, three stalks of celery, 1 green pear, one banana lime or lemon juice and 1.5 cups of water. Sliced products of a drink for a figure called good morning are placed in a blender and after several manipulations it is ready.


The figure should always be in shape, so for this we take 3 carrots, two green apples, a small piece of ginger, two bananas, 1 peeled orange, a handful of mint leaves. From carrots, apple and orange, we pre-squeeze it into juice and add it to the blender along with other products.

"Forest Beauty"

juice half lemon

The freshness and smell of the forest is what distinguishes this drink from others. Take 150 grams of ice cream lingonberries (cranberries), 200 grams of strawberries, one banana, you need 1 cup of fresh mint and a glass of water. Mix and send to the blender.


Bran excellent slow carbohydrates, no matter how by the way for the perfect figure. Take half a peeled banana, half a green apple, a tablespoon of bran, and any herbs that you like (spinach, basil, cilantro, mint) and a glass of water and place in a blender.

"Tea for a figure"

The main ingredient of this drink will be one glass of green tea. Antioxidants and vitamins are very beneficial for our body. Add here one peeled cucumber, two bunches of spinach leaves, chopped pineapple in the amount of two small cups, juice of half a lemon, a small amount of ginger root. Enjoy with pleasure the drink tea for the figure.


This drink contains a large amount of vitamin C, thanks to half a grapefruit, 15 pieces of frozen strawberries, a dozen seedless grapes, half an avocado, one banana, juice of half a lemon or lime and chop a handful of flaxseeds in a blender. And of course, just add water to this miracle.

"Green pleasure"

Everyone who loves an apple and a cucumber. Mix one green apple, the juice of half a lemon and two cucumbers with mineral still water in a blender. The taste of the drink will be very pleasant and useful for a slim figure.

With recipes for homemade slimming drinks, you have learned a lot. Dare and exercise. I wish you good appetite and a slender figure. Best regards, Sergei.

half lemon, juice half, juice half lemon, spinach leaves, glass water, apple juice